Are you in perimenopause and exhausted from taking care of everyone but yourself?

Embrace self-care effortlessly!

Discover
How to Create Boundaries and Reclaim Your Life!

Establish Guilt-Free Boundaries •

Feel Empowered and In Control • Prioritize Yourself

This FREE 21-Day Self-Care
Hypnotherapy Program is designed to help women in their 50s reset,
recharge, and create boundaries that work for YOU during the
challenging journey of perimenopause.

1

Reclaim Balance with this Perimenopause Power Plan when you stop

giving all your energy to everyone else!

Start
reclaiming your time and peace of mind, all from the comfort of your
own home.

2

This self care program includes simple, effective practices, weekly hypnotherapy recordings, and powerful techniques to help you reconnect with yourself and regain the balance you deserve.

3

Copyright 2025

Jen Oliver Hypnotherapy

For support issues or questions please
email us at [email protected]